Weigh In record (no journal entry) for 03 December 2018
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47.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1397 kcal
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Fat: 59.88g | Prot: 52.60g | Carbs: 148.41g.
Breakfast: Жареное Яйцо, Зеленая Фасоль (Замороженная). Lunch: Нижегородский Хлеб Слойка "Завиток" , Горбуша. Dinner: Doshirak Чан Рамён. Snacks/Other: Тирольские Пироги Тирольский Пирог "Ягодная Поляна". more...
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Losing 0.2 kg a Week
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Tamilla Marrin's Weight History
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