Weigh In record (no journal entry) for 03 December 2018
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112 kg
Lost so far: 6.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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609 kcal
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Fat: 24.47g | Prot: 18.29g | Carbs: 76.23g.
Breakfast: Lidl Muesli, Yoghurt (Mager). Lunch: Duo Penotti Chocopasta, Heinz Sandwichspread Naturel, Kipfilet, Volkoren Brood, Hummus. more...
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Losing 0.3 kg a Week
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anouk rogge's Weight History
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