Weigh In record (no journal entry) for 03 December 2018
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90.3 kg
Lost so far: 4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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418 kcal
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Fat: 6.56g | Prot: 3.40g | Carbs: 88.58g.
Breakfast: Kaffee mit Milch und Zucker. Snacks/Other: Zitronenkuchen, Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. more...
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Losing 4.2 kg a Week
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Iceman-2's Weight History
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