Weigh In record (no journal entry) for 03 December 2018
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1781 kcal
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Fat: 29.83g | Prot: 123.19g | Carbs: 251.51g.
Breakfast: Albume d'uovo, Milbona Bevanda di Riso, Miele, Crownfield Special Flakes Bran Flakes, Mandorle. Lunch: Olio Extra Vergine di Oliva, Nixe Tonno a Pinne Gialle al Naturale, Tre Mulini Farfalle Integrali . Dinner: Mela, Sondey Gallette di Riso senza Sale, Lidl Bocconcini di Fesa di Tacchino, Finocchio. Snacks/Other: Mandorle, Certossa Fette Biscottate Integrali, Maribel Marmellata di Fragole Light, Biotech USA Iso Whey Zero, Dico Prugne Secche Denocciolate, Kiwi, Isola Bio Acqua di Cocco. more...
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Gaining 2.1 kg a Week
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Ilaria Ramundo's Weight History
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