Weigh In record (no journal entry) for 03 December 2018
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68.7 kg
Lost so far: 14.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1145 kcal
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Fat: 46.20g | Prot: 66.68g | Carbs: 116.59g.
Breakfast: Mozzarella, Крупа Гречневая Ядрица, Eier, Frische Alpen Milch 1,5%, Петрушка, Лук, Укроп. Snacks/Other: Weizenmehl 405, Eier, Frische Alpen Milch 1,5%, Апельсин. more...
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Losing 0.4 kg a Week
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alexandra2812's Weight History
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