Weigh In record (no journal entry) for 03 December 2018
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50.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1193 kcal
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Fat: 45.79g | Prot: 32.77g | Carbs: 170.05g.
Breakfast: Mangga. Dinner: Lontong, Soto Daging, My coffee latte. Snacks/Other: Kue Lumpur, Roma Sandwich Better, Keripik Singkong, Serabi, Kue Pukis. more...
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Gaining 0.0 kg a Week
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anaway88's Weight History
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