Weigh In record (no journal entry) for 03 December 2018
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55.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1269 kcal
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Fat: 41.38g | Prot: 38.81g | Carbs: 174.02g.
Breakfast: Brie (Käse), Kondensmilch (Ungesüßt), Kaffee, Alpro Kokosnuss Original, Gradwohl Bio VK Topfenkuchen. Lunch: Basilikum, Oregano, Zwiebeln, Knoblauch, Milfina Mozzarella Gerieben, Pomito Passierte Tomaten, Tomaten, Melanzani, Zucchini. Snacks/Other: Äpfel, Glühwein, Mandeln, Getrocknete Aprikosen, Mandarine. more...
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Gaining 0.7 kg a Week
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Vladyslava*'s Weight History
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