t3760232's Journal, 03 Dec 18

MC第一天,走3K
56.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2018:
603 kcal Fat: 10.95g | Prot: 16.12g | Carbs: 114.94g.   Lunch: 便當. Dinner: 花椰菜. Snacks/Other: 無花果乾, 奇異果, 麥當勞 (McDonald's) 熱巧克力. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


t3760232's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.