Weigh In record (no journal entry) for 03 December 2018
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91.5 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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972 kcal
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Fat: 27.55g | Prot: 51.27g | Carbs: 136.45g.
Breakfast: Mangga. Lunch: Acar Mentimun Manis, Paha Ayam (Kulit tidak Dimakan), Bakso Ikan. Dinner: Ikan Tuna, Mie. Snacks/Other: Mentimun (Kupas), Susu, Kue, Kacang Sangrai Kering (dengan Garam). more...
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Losing 1.8 kg a Week
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ulyriana's Weight History
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