Weigh In record (no journal entry) for 03 December 2018
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64.3 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1154 kcal
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Fat: 45.59g | Prot: 54.85g | Carbs: 135.61g.
Breakfast: Telur Rebus. Lunch: Buavita Guava Juice, Jamur Tiram, Telur Rebus, Mie Ayam. Dinner: Mangga, Tahu Goreng, Ayam Goreng, Pisang. more...
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Losing 2.8 kg a Week
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alserawahyunisa's Weight History
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