Weigh In record (no journal entry) for 03 December 2018
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86 kg
Lost so far: 14.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1284 kcal
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Fat: 54.08g | Prot: 34.38g | Carbs: 173.15g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Мивина Вермишель. Snacks/Other: Чай, Кофе с Молоком, Жайвір Козинак Соняшниковий, Киви. more...
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Gaining 0.2 kg a Week
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Muscari60's Weight History
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