Weigh In record (no journal entry) for 03 December 2018
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110.2 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1241 kcal
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Fat: 59.19g | Prot: 65.16g | Carbs: 122.00g.
Breakfast: AH Gesneden Uien, Sesamolie, AH Frietsaus, Bruine Boterham, Tonijn in Water (uit Blik). Lunch: Weight Care 12-Uurtje Choco Crisp. Dinner: Zonnebloemolie, Bulgur, Tomaten, AH Biologische Tofu. Snacks/Other: Banaan, Mandarijn. more...
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Gaining 0.4 kg a Week
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f@tm@n voor @ltijd's Weight History
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