Weigh In record (no journal entry) for 13 September 2012
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 September 2012:
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3109 kcal
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Fat: 97.70g | Prot: 192.57g | Carbs: 358.63g.
Breakfast: żytni, Jogurt Musli, Jajko na Twardo, musli. Lunch: żytni, Wafelki Familijne, Twaróg Półtłusty, Kaszka. Dinner: bagietka, Filet z Pstrąga z Czosnkiem. Snacks/Other: Chleb, Twaróg Chudy Menu B, papryka, serek wiejski, Ciasteczka Owsiane mojej Żonki, Sok Pomidorowy 100%. more...
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