Weigh In record (no journal entry) for 03 December 2018
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83.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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905 kcal
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Fat: 41.59g | Prot: 68.81g | Carbs: 61.85g.
Breakfast: Галичина Йогурт Карпатский без Сахара, Вареное Яйцо. Lunch: Куриная Отбивная, Вареное Яйцо, Каша Пшенная на Воде. Snacks/Other: Апельсин. more...
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steady weight
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