Weigh In record (no journal entry) for 03 December 2018
|
65.2 kg
Lost so far: 17.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
992 kcal
|
Fat: 41.01g | Prot: 71.07g | Carbs: 93.24g.
Breakfast: Eco Botanica Зефир, Бутерброд с Ветчиной и Сыром. Lunch: Стокманн Салат Цезарь с Курицей. Dinner: Суп из Говядины. Snacks/Other: Виноград. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadejda_arutovna's Weight History
|