Weigh In record (no journal entry) for 04 December 2018
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91 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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751 kcal
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Fat: 23.35g | Prot: 33.46g | Carbs: 111.49g.
Breakfast: Mangga. Lunch: Asinan, Ikan Tongkol Goreng, Nasi Putih, Pare, Siomay. Dinner: Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Snacks/Other: Kacang Tanah. more...
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Losing 3.5 kg a Week
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ulyriana's Weight History
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