Weigh In record (no journal entry) for 03 December 2018
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57 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1134 kcal
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Fat: 43.31g | Prot: 124.99g | Carbs: 65.51g.
Breakfast: Jumbo Arándanos, Your Goal Protein Snack Chocolate & Crispis, Almond Dream Leche de Almendras sin Azúcar, Unimarc Media Palta, Tomates, Huevo Cocido, Champiñones. Lunch: Minuto Verde Arándanos, Your Goal Protein Snack, Sopraval Bistec de Pechuga de Pavo, Champiñones, Coliflor Cocida (sin Grasa Añadida en la Cocina), Svelty Crema de Leche Light. Dinner: Coliflor, Svelty Crema de Leche Light, Colun Queso Fino Rallado Reggianito, Nestlé Jalea Light Sabor Manzana. Snacks/Other: Minuto Verde Arándanos, Almond Dream Leche de Almendras sin Azúcar, Gourmet Cacao Amargo , Minuto Verde Arándanos, MusclePharm Combat 100% Isolate, Clara de Huevo. more...
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Losing 0.3 kg a Week
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Maru@Mer's Weight History
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