Weigh In record (no journal entry) for 04 December 2018
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63.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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283 kcal
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Fat: 8.48g | Prot: 31.75g | Carbs: 19.05g.
Breakfast: Ашан Отбивная Куриная, Картофельное Пюре. more...
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Losing 3.5 kg a Week
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NtlVldmrvn's Weight History
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