Weigh In record (no journal entry) for 04 December 2018
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1347 kcal
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Fat: 40.01g | Prot: 73.95g | Carbs: 180.49g.
Breakfast: N.A! Nature Addicts Énergy Balls , Carrefour Yaourt Nature 0%. Lunch: Gerblé Génoise Chocolat Framboise (12.7g), Auchan Tartines Craquantes au Blé Complet, Longley Farm Natural Cottage Cheese, Carrefour Asperges Blanches , Tomates. Dinner: Gerblé Génoise Chocolat Framboise (12.7g), Carrefour Bio Yaourt Nature 0%, Picard Filets de Merlan , St Môret Ligne & Plaisir, Carrefour Biscottes à la Farine Complète , Carottes, Picard Curry de Lentilles Corail et Légumes, Picard Curry de Lentilles Corail et Légumes, Picard Légumes Façon Tajine, Longley Farm Natural Cottage Cheese, Betteraves. Snacks/Other: Cyril Pinabel Pain aux Fruits Montagnard , N.A! Nature Addicts Énergy Balls . more...
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Losing 0.7 kg a Week
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Lea15092010's Weight History
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