Weigh In record (no journal entry) for 04 December 2018
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105.6 kg
Lost so far: 11 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1695 kcal
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Fat: 57.54g | Prot: 134.49g | Carbs: 88.40g.
Lunch: Crème Sure, Marque Repère Gésiers de Volaille, Riz Brun (à Grains Moyens, Cuit), Échine de Porc. Dinner: Oeuf Dur, Fleury Michon Blanc de Poulet Rôti, Huile d'Olive. Snacks/Other: Bière. more...
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Gaining 2.3 kg a Week
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tachinomia's Weight History
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