Weigh In record (no journal entry) for 04 December 2018
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110.5 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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778 kcal
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Fat: 51.18g | Prot: 41.09g | Carbs: 42.99g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Bruine Boterham. Lunch: Bulgur, AH Biologische Tofu, Zonnebloemolie, Tomaten. more...
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Gaining 2.1 kg a Week
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f@tm@n voor @ltijd's Weight History
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