Weigh In record (no journal entry) for 04 December 2018
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59 kg
Lost so far: 9.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1122 kcal
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Fat: 54.64g | Prot: 40.66g | Carbs: 115.44g.
Breakfast: Pão na Chapa. Lunch: Bolo de Fubá, X Salada. Snacks/Other: Enrolado de Presunto e Queijo. more...
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Losing 0.5 kg a Week
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izazuanazzi's Weight History
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