Weigh In record (no journal entry) for 04 December 2018
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90.9 kg
Lost so far: 13.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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633 kcal
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Fat: 43.91g | Prot: 32.99g | Carbs: 29.68g.
Breakfast: Ovo Cozido, Limão, Café Brasileiro Café. Lunch: Azeite de Oliva Extra-Virgem, Salmão no Forno ou Grelhado, Tomates Cereja, Alface, Abobrinha Cozida. Snacks/Other: Maçã. more...
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Gaining 1.4 kg a Week
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marcellehb's Weight History
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