Weigh In record (no journal entry) for 04 December 2018
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54.8 kg
Lost so far: 5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1768 kcal
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Fat: 75.21g | Prot: 83.07g | Carbs: 189.90g.
Breakfast: Cerealitas Cerealitas Salvado, Aguacate. Lunch: Lentejas Hervidas, Arvejas, Arroz Blanco, Pan de Carne. Dinner: Arroz Frito Chino, Empanada Frita. Snacks/Other: Café con Leche. more...
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Losing 1.4 kg a Week
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vicvanella's Weight History
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