Weigh In record (no journal entry) for 04 December 2018
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98.2 kg
Lost so far: 4.4 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1323 kcal
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Fat: 90.01g | Prot: 70.45g | Carbs: 61.90g.
Breakfast: Café com Açúcar, Leite de Coco Caseiro, Homus, Queijo Meia Cura, Pão veg lowcarb. Lunch: Alface, Repolho-Roxo, Azeite de Oliva Extra-Virgem, Sadia Coxa e Sobrecoxa Desossadas, Homus. Dinner: Naturallife Farinha de Berinjela, Café com Açúcar, Leite de Coco Caseiro, Queijo Meia Cura, Forno de Minas Pão de Queijo Tradicional, Óleo de Coco, Ovo, Homus. Snacks/Other: Verde Campo Iogurte Natural Whey Baunilha. more...
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2516 kcal
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Exercise:
Aerobics - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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MariaNuness's Weight History
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