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novitasita
Journal
02 Dec 18
novitasita's Journal, 02 Dec 18
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Weigh In record (no journal entry) for 02 December 2018
65 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2018:
1148 kcal
Fat: 70.67g | Prot: 88.85g | Carbs: 34.06g.
Breakfast:
Nasi Uduk.
Lunch:
Bakso dengan Saus (Campuran).
Dinner:
Bakso dengan Saus (Campuran).
more...
1822 kcal
Exercise:
Sleeping - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 22 hours.
more...
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novitasita's Weight History
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