Weigh In record (no journal entry) for 04 December 2018
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56.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1189 kcal
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Fat: 45.51g | Prot: 135.14g | Carbs: 66.37g.
Breakfast: Gourmet Cacao Amargo , Huevo Cocido, MusclePharm Combat 100% Isolate, Frutillas. Lunch: Almond Dream Leche de Almendras sin Azúcar, Tomates, Colun Queso Fino Rallado Reggianito, Svelty Crema de Leche Light, Coliflor, Super Pollo Bistec de Pechuga. Dinner: Livean Gelatina, Svelty Crema de Leche Light, Champiñones Cocidos, Unimarc Media Palta, Tomates, Rúcula, Coliflor, Sopraval Carne Molida Trutro de Pavo. Snacks/Other: Minuto Verde Arándanos, Your Goal Protein Snack. more...
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Losing 4.9 kg a Week
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Maru@Mer's Weight History
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