Weigh In record (no journal entry) for 05 December 2018
|
45.3 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2018:
|
1104 kcal
|
Fat: 39.29g | Prot: 34.64g | Carbs: 154.28g.
Breakfast: Roshen Зефир, АВК Королевский Шарм, Гост Сгущёнка с Сахаром. Lunch: Вареное Яйцо, Квашеная Капуста, Кускус. Dinner: Огурец (с Кожурой). Snacks/Other: Roshen Печенье Multi Cake Strawberry, Макарун, Капучино. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mare_mee's Weight History
|