Weigh In record (no journal entry) for 05 December 2018
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85 kg
Lost so far: 4.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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474 kcal
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Fat: 18.28g | Prot: 26.73g | Carbs: 50.84g.
Breakfast: Капустный Салат, Плов со Свининой. more...
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steady weight
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