Weigh In record (no journal entry) for 05 December 2018
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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2361 kcal
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Fat: 111.02g | Prot: 94.57g | Carbs: 242.99g.
Breakfast: Сельдь Соленая, Белый Хлеб, Сливочное Масло, Oreo Печенье. Lunch: Творожная Запеканка. Snacks/Other: Азовская Кондитерская Фабрика Козинак Подсолнечный. more...
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Gaining 0.7 kg a Week
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lyudmila.zavgorodneva's Weight History
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