Krillebjörk's Journal, 05 Dec 18

Weigh In record (no journal entry) for 05 December 2018
82 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2018:
2308 kcal Fat: 65.00g | Prot: 100.54g | Carbs: 325.89g.   Breakfast: Felix Smörgåsgurka, Norrmejerier Norrgott Normalsaltat, ICA Leverpastej Mellan, Pågen Längtan. Lunch: Wasa Husman, Norrmejerier Mellanmjölk, Arboga Leverpastej, AXA Havregryn, ICA Lingonsylt. Dinner: ICA Basic Spaghetti, Köttfärssås på Nötfärs. Snacks/Other: GB Glace Piggelin, Kokt Ägg, Morötter, Barbells Protein Bar White Chocolate Almond, Fralla. more...
Losing 0.7 kg a Week

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Krillebjörk's Weight History


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