Weigh In record (no journal entry) for 05 December 2018
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102.5 kg
Lost so far: 6.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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797 kcal
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Fat: 32.02g | Prot: 28.96g | Carbs: 98.66g.
Breakfast: Campbell's Slow Kettle Style Santa Fe-Style Chicken Enchilada Soup, Post Honey Bunches of Oats Honey Roasted, Sweetened Almond Milk. more...
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Gaining 1.9 kg a Week
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April Rochester's Weight History
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