Weigh In record (no journal entry) for 05 December 2018
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56.9 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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2285 kcal
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Fat: 130.68g | Prot: 126.68g | Carbs: 102.87g.
Breakfast: Cereja Fresca, Philadelphia Cream Cheese Original, Pão, Amor Aos Pedaços Merengue de Morango, Risoto de Queijo, Canela, Nespresso Café, Copra Óleo de Coco sem Sabor, A Tal da Castanha Mixed Nuts, a tal da Castanha Original Bebida a Base de Castanha de Cajú. Dinner: Bufalo Dourado Burrata de Búfala, Abobrinha, Do Serro Queijo Minas Meia Cura, Vinho Cabernet Sauvignon. Snacks/Other: Veneza Leite Integral, Goiaba, Tirol Queijo Provolone Fresco Defumado. more...
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Losing 0.7 kg a Week
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Comments
Ola tudo bem? Vc é perfeita... estou encantado
30 May 19 by member: Felipebq
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jaquemiyamoto's Weight History
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