Weigh In record (no journal entry) for 05 December 2018
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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2973 kcal
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Fat: 172.95g | Prot: 191.95g | Carbs: 160.38g.
Breakfast: Mister Gourmet Crema de Girasol, Bimbo Pan Integral (60g), Ocean Spray Arándanos Deshidratados, Amaranto, Yoplait Yoghurt Griego sin Azúcar, Fresas, Plátano, Papaya, Queso de Cabra, Aguacate, Queso Fresco o Blanco, Lechuga, Espinacas, Jitomate, Pepino (con Cáscara), Queso Manchego, Huevo, Gloria Mantequilla sin Sal. Dinner: Cóctel de Frutas o una Mezcla, IHOP Pan de Ajo, Ensalada César con Romana, Carne. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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