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Marinochka2206
Journal
05 Dec 18
Marinochka2206's Journal, 05 Dec 18
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Weigh In record (no journal entry) for 05 December 2018
65 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2018:
1228 kcal
Fat: 66.10g | Prot: 72.18g | Carbs: 82.43g.
Breakfast:
Горячие Бутерброд, Кофе.
Dinner:
Салат Крабовый, Рис Вареный, Куриные Крылышки с Кожей (Запеченные).
more...
548 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours and 1 minute, Apple Health - 19 hours and 59 minutes.
more...
Gaining 0.3 kg a Week
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Marinochka2206's Weight History
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