Weigh In record (no journal entry) for 03 December 2018
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95.8 kg
Lost so far: 5.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1607 kcal
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Fat: 82.74g | Prot: 65.17g | Carbs: 159.59g.
Breakfast: Banana, Coffee with Milk and Sugar. Lunch: Swift Salchichas, White Bread , Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: CasanCrem CasanCrem Clásico, Vegetable Oil, Potato, Egg, Cormillot Zapallitos Vegetarianos (300g), Cream Cheese , Boiled Egg. Snacks/Other: Cormillot Mermelada Light, Lactal Pan Lacteado. more...
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Losing 1.4 kg a Week
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Facundoahr's Weight History
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