Weigh In record (no journal entry) for 05 December 2018
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95.1 kg
Lost so far: 6.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1600 kcal
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Fat: 76.06g | Prot: 69.81g | Carbs: 163.99g.
Breakfast: Café con Leche, White Bread , Feta Cheese . Lunch: Milanesa de Carne Frita, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Cebollas, Cocinero Aceite de Girasol, Don Vicente Caserito, Zanahoria Cocida, Morrón. Snacks/Other: Banana. more...
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Losing 4.2 kg a Week
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Facundoahr's Weight History
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