t3760232's Journal, 06 Dec 18

體脂肪34.5
56 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2018:
1080 kcal Fat: 59.38g | Prot: 46.22g | Carbs: 102.87g.   Breakfast: 無糖豆漿, 南瓜, 中祥 紫菜蘇打餅. Lunch: 皮蛋, 乾麵. Dinner: 地瓜葉, 百香果. Snacks/Other: 無花果乾, 乾葵花籽, 百香果. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


t3760232's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.