Weigh In record (no journal entry) for 06 December 2018
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60 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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2541 kcal
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Fat: 126.23g | Prot: 99.02g | Carbs: 255.20g.
Breakfast: Pastejköket Bredbar Leverpastej Original, Lindahls Kvarg Blåbärssmak, Falu Råg Rut, Becel Lätt Matfett 38%. Lunch: ICA Lätt Creme Fraiche, Broccolibuketter, Gullök, Uncle Bens Långkornigt Ris, Scan Falukorv, Krossade Tomater (på Burk), Tomatpuré, Vegetabilisk Rapsolja, Vitkål. Dinner: Vegetabilisk Rapsolja, Tulip Kokt Skinka Strimlad, Gullök, Garant Riven Mozzarella, Liba Bröd Orientaliskt Tunnbröd, ICA Passerade Tomater, Vitkål. Snacks/Other: Marabou Daim, Olw Sourcream & Onion Chips. more...
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Losing 0.6 kg a Week
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svensson_erik's Weight History
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