Dasha81207's Journal, 06 Dec 18

Dasha81207's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 December 2018

65.6 kg Lost so far: 7.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2018:

918 kcal

Fat: 34.09g | Prot: 84.37g | Carbs: 63.67g. Breakfast: Овсяное Печенье. Lunch: Макароны Отварные, Куриные Бедрышки (Запеченные). Dinner: Запеканка. Snacks/Other: Овсяное Печенье, Ultimate Nutrition Iso Sensation 93. more...

2080 kcal

Exercise: Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dasha81207's Weight History

View Complete History

Dasha81207's Journal, 06 Dec 18

Submit a Comment

Dasha81207's Weight History