Weigh In record (no journal entry) for 06 December 2018
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1192 kcal
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Fat: 33.76g | Prot: 40.23g | Carbs: 191.15g.
Breakfast: Cyril Pinabel Pain aux Fruits Montagnard . Lunch: Œufs Chocolat, Cyril Pinabel Pain aux Fruits Montagnard , Carrefour Pain de Campagne, Fleury Michon Blanc de Dinde (30g). Dinner: Milka Chocolat Caramel, LU Édition Spéciale, Danone Danette Liégeois Praliné, Ebly Blé Cuit, Topinambour, Ratatouille Maison, Topinambour, Betteraves, N.A! Nature Addicts Rice Crackers, Tomates. more...
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Losing 0.7 kg a Week
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Lea15092010's Weight History
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