Weigh In record (no journal entry) for 06 December 2018
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73.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1690 kcal
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Fat: 55.63g | Prot: 85.33g | Carbs: 230.68g.
Breakfast: Сливочное Масло, Гречка, Банан. Lunch: Курица Вареная, Кетчуп, Фасоль Стручковая. Dinner: Шоколад, Кофе Латте, Сыр, Хлебец, Брокколи. Snacks/Other: Сухие Семена Чиа, Клубника, Кефир 2,5%, Красное Яблоко, Красное Яблоко, Шоколад. more...
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Losing 0.2 kg a Week
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Djannati_kate's Weight History
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