Weigh In record (no journal entry) for 06 December 2018
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71.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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339 kcal
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Fat: 16.14g | Prot: 12.92g | Carbs: 40.20g.
Breakfast: Авокадо Авокадо, Жареное Яйцо без Жира. Lunch: Красное Яблоко. Dinner: Цветная Капуста. more...
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Losing 6.3 kg a Week
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