Weigh In record (no journal entry) for 06 December 2018
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57 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1381 kcal
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Fat: 61.24g | Prot: 142.06g | Carbs: 73.16g.
Breakfast: Your Goal Protein Snack, Almond Dream Leche de Almendras sin Azúcar, Quillayes Yoghurt Natural 0%, Gourmet Cacao Amargo , Huevo Cocido, Frutillas, MusclePharm Combat 100% Isolate. Lunch: Nestlé Jalea Light, Svelty Crema de Leche Light, Champiñones, Tomates, Coliflor Cocida (Fresco, sin Grasa Añadida en la Cocina), Jumbo Palta Hass, Sopraval Carne Molida Trutro de Pavo. Dinner: Nestlé Jalea Light Sabor Manzana, Nestlé Jalea Light, Unimarc Media Palta, Dole Lechuga Escarola, Svelty Crema de Leche Light, Tomates, Champiñones, Coliflor Cocida (Fresco, sin Grasa Añadida en la Cocina), Sopraval Carne Molida Trutro de Pavo. Snacks/Other: Almond Dream Leche de Almendras, Minuto Verde Frutillas Congeladas, Your Goal Protein Snack. more...
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Gaining 2.5 kg a Week
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Maru@Mer's Weight History
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