TheChunkyOne's Journal, 18 Jun 10

Weigh In record (no journal entry) for 18 June 2010
64.7 kg Lost so far: 2.9 kg.    Still to go: 8.0 kg.    Diet followed: 100%.

View Diet Calendar, 18 June 2010:
1330 kcal Fat: 57.17g | Prot: 61.75g | Carbs: 104.54g.   Breakfast: All Natural Old Fashioned Smooth Peanut Butter, large egg, Orowheat 100% whole wheat. Lunch: T. Marzetti Classic Ranch, shredded cheddar, spring salad mix. Dinner: red onion, shredded cheddar, bell pepper, vegetarian refried beans, mission carb balance tortilla. Snacks/Other: pinot grigio, no sugar added fudgesicle, boar's head swiss cheese, boar's head deluxe hame. more...
Losing 0.5 kg a Week

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TheChunkyOne's Weight History


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