Weigh In record (no journal entry) for 06 December 2018
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83.8 kg
Lost so far: 13.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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541 kcal
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Fat: 16.08g | Prot: 69.70g | Carbs: 23.28g.
Lunch: Qualitá Palmito Açaí, Tomates Cereja, Cenouras, Repolho, Magro Gelatina de Uva, Spoleto Quijo Mussarela de Búfala. Dinner: Tirolez Queijo Parmesão, Cenouras, Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo. Snacks/Other: Abacaxi, Pêssego. more...
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Losing 2.1 kg a Week
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Mayarasevero's Weight History
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