Weigh In record (no journal entry) for 06 December 2018
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63.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1046 kcal
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Fat: 60.01g | Prot: 87.50g | Carbs: 42.68g.
Breakfast: Coco. Lunch: Qualitá Queijo Mussarela, Seara Picanha Suína, Ovo Frito sem Gordura, Frango Desfiado. Dinner: Patinho, Abobrinha Italiana, Hortifruti Manga Tommy, Escarola. more...
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Losing 0.7 kg a Week
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fevcosta's Weight History
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