Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
muFFoX
Journal
06 Dec 18
muFFoX's Journal, 06 Dec 18
muFFoX's Profile
|
< Previous Entry
|
Next Entry >
Vor dem Training
72 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2018:
2282 kcal
Fat: 100.90g | Prot: 80.10g | Carbs: 257.50g.
Breakfast:
IronMaxx Oatie Vanilla Fudge.
Lunch:
Red Bull Energy Drink, Starbucks Frischkäse Bagel mit Gurke.
Dinner:
REWE Pizza Classica Thunfisch.
more...
2623 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 45 minutes, Cross Training - 10 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
muFFoX's Weight History
View Complete History