Maluverdi158's Journal, 13 Dec 17

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Weigh In record (no journal entry) for 13 December 2017

80 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2017:

988 kcal

Fat: 66.70g | Prot: 83.99g | Carbs: 18.37g. Breakfast: Café, Piracanjuba Creme de Leite. Lunch: Frimesa Medalhão de Peito de Frango, Salada Verde Mista. Dinner: Sadia Salamitos (Pacote), Coca-Cola Refrigerante Zero. Snacks/Other: Queijo Brie, Queijo Gorgonzola, Kiwi. more...

2198 kcal

Exercise: Andar de skate - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

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Maluverdi158's Journal, 13 Dec 17

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Maluverdi158's Weight History