|
體脂32.1
|
56.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2018:
|
689 kcal
|
Fat: 28.41g | Prot: 59.13g | Carbs: 49.79g.
Breakfast: 蔬菜汁（不含番茄）. Lunch: 貢丸, 雞大腿（不吃皮）, 花椰菜. Dinner: 披薩, 豬排（上腰部，去骨）. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|